You can feel and see damaged hair in daily routine. You may have breakage and split ends that are obvious, dry hair that feels brittle to the touch, a dull, and lifeless style overall, and possibly more frizz than usual. You must first acknowledge that you probably have a problem before you can start to repair your damaged hair. According to experts, if you are noticing parts of your ends separating or it is taking long to dry your hair, it may be mildly damaged. However, it is likely breakage from chemical damage if your brush or bathroom floor have more hair than your head. There are a few characteristics of damaged hair that are fairly uniform across the board, though they can vary depending on the type of hair. In this post, we will investigate the causes and symptoms of damaged hair, also how to repair damaged hair.
Not to worry. It is entirely achievable to assist in mending some of that hair damage and avert more breakage. Prepare to introduce new hair care practices including regular haircuts, reparative hair masks, moisturizing leave-in conditioners, and nourishing oil treatments. There may even be a slight decrease in shampoo usage. A few minor adjustments can have a significant impact on the health of your hair. Follow the expert tips to achieve bright, healthy hair and bid damage a permanent farewell.
Hair damage is actually more than just split ends. In severely damaged hair, the outer layer starts to crack (cuticle). Your hair is at danger for additional harm and breaking after the cuticle lifts (opens). It may also be challenging to manage and appear dull or frizzy. So, is it possible to transform from coarse, brittle hair to lustrous, silky hair? Sometimes there is no clear-cut solution. Because hair is essentially a collection of dead cells, it is generally impossible to cure hair damage. Time, a pair of shears, and taking action to stop more damage are the only real treatments to fix damaged hair. Nevertheless, don’t lose hope; with good hair maintenance and a few focused treatments, you can start to rebuild the outer cuticle and enhance the appearance and feel of your hair.
What is damaged hair?
Damaged hair looks brittle and straw-like. Split ends and stray, unmanageable hairs are the result of the hair shaft’s fragility and susceptibility to breakage. When touched, it will be rigid and “crunch” with little movement. Any further heat style or treatments on damaged hair will simply make it seem worse and prolong the healing process. The outer covering of a hair strand that shields the hair cortex is called the cuticle. That cuticle layer becomes broken or peeled in some places when hair is damaged. Under a microscope, you could clearly see the difference between a strand of healthy hair and a strand of damaged hair. The cuticle layer of hair typically resembles scales strung along a rope. In contrast to the damaged strand’s open and uneven cuticle layer, which exposes the cortex to environmental stimuli, the healthy hair strand’s cuticle seems uniform and consistent.
Damage is a problem since it indicates that the hair cuticle isn’t operating properly and isn’t providing the hair shaft with the necessary protection. Damaged, unhealthy hair is harder to manage, can’t hold moisture, and looks frizzy, dry, and dull. While damaged hair can refer to both dry hair and damaged hair, damaged hair is most often associated with abuse of chemicals or hair treatments that have harmed the hair shaft. There are several things that might harm your hair, including hair coloring, heat styling, and hair products with too much chemicals, hair processing (straightening treatments, perms, etc.), sun damage and chlorine damage. Depending on what ingredients are present, even tap water might harm or build up in your hair. However, a medical issue like hypothyroidism (when your body doesn’t create enough of the hormone that helps control your metabolism) or vitamin deficiency, anorexia, or an eating disorder could also cause hair destruction. To find a cure, you must first determine what is causing your hair damage.
Signs of hair damage
- Brittle or dry hair: The cuticle layer may have been damaged if your hair feels dry all the time. Damage to the cuticle layer of the hair allows moisture to escape more quickly, resulting in brittle or straw-like hair texture. Additionally, even if you try to moisturize dry hair, it won’t be able to hold the moisture as well, perpetuating the cycle of dryness. Another sign that this is taking place is how quickly your wet hair dries.
- The ends of the hair feel thin and the roots feel thick: As was previously said, hair damage is caused by a missing or irregular cuticle layer, and as such, tends to occur towards the middle or ends of your hair, which are normally the most vulnerable to damage. Hair may feel more brittle and scratchy when the cuticle layer is absent or damaged. If you run your fingers through your hair or simply look at the ends of your hair, you will have many broken hair there.
- Increased Shedding: Do you notice that there is more hair on your brush, your pillow, or even the shower drain? Damaged hair is more prone to hair breakage, which makes it easier for your hair to fall out and snap off.
- Your hair is tangle-prone more than usual: Hair strands are more likely to become entangled with one another when the cuticle layer is damaged, which can result in severe tangling. Damage may be at blame if the tangling appears out of nowhere or isn’t something you frequently deal with.
- Your Hair Looks Flat: Damaged hair will appear dull. The smoothness and shine that come from a healthy cuticle layer and adequately moisturized hair will not be present in hair with damaged cuticles. Dullness can be one of the signs of hair damage brought on by pollutants, UV radiation, product buildup, hard water, and other factors. If you start to notice that your scalp seems dry or irritated, use a weekly dry scalp treatment as excess product buildup can also result in unhealthy scalp irritation.
Causes of hair damage
Various causes of hair damage are possible like shampooing too frequently, combing wet hair, very harsh styling products, too tight hairstyles etc. when your hair gets damaged, then of course hair loss gets started. Usually a person loses 50 to 100 hair a day. We don’t notice this hair fall because we have good hair growth, however, if your hair growth is poor and you are losing more hair then it can lead to serious hair loss. Causes of hair damage include:
- Serious medical conditions
- Harsh hairstyles or hair treatments
- Bleaching or coloring hair frequently
- Dry scalp
- Heat damage
- Over washing
- Wrong combing habits
- Not taking enough vitamins through diet
- Lack of vitamin D
How to repair damaged hair?
After reading symptoms and causes of damaged hair, you might be in hurry to know how to fix damaged hair. Relax, it will take time and you can active it! Follow these advice from the experts to stop hair damage or to repair your hair if it has already been damaged.
Start by trimming the split ends
Nothing worse will occur to you for the remainder of the day if you eat a live frog first thing in the morning. Get a trim is the advice you’ve been dreading if you’ve been putting off cutting your damaged or split ends because you want to grow your hair out. But of what that magic mask or hair product promises, split ends cannot be repaired permanently. Cutting them is the only way to fix them. You can get a head start on damage restoration by getting a trim to remove any split, worn-out, or delicate ends. You’ll be able to see improvements more quickly and feel an immediate improvement in the thickness, health, and texture of your hair without the burden of dry, frizzy split ends.
Deep condition weekly to hydrate damaged hair
How to repair damaged hair: If your hair is showing signs of dryness and damage, deep conditioning should be done once a week. One of our favorite methods for preventing damage is deep conditioning because the effects are noticeable right away. While a single deep conditioning treatment won’t be able to restore damaged hair, it will undoubtedly assist cover up the damage by making strands plumper and softer by hydrating and deeply moisturizing them.
Use various growth-promising natural oils for hair
Applying a little oil to your fragile strands a few times per week will easily repair damage. Although almost any natural oil will work, using one of these natural oils for hair growth that have been clinically examined can help you notice reparative effects more quickly; Argan oil, coconut oil, hemp oil, pumpkin seed oil, sesame oil, essential oils, and horsetail extract oil.
Stop chemical processing
Your hair suffers severe chemical damage as a result of dyeing, bleaching, highlighting, perming, or relaxing it. You should suspend all chemical treatments for a while if you’ve been chemically treating your hair for a long or if a series of back-to-back bleaching sessions left your hair feeling a touch burned. It’s important to give your hair a break between damaging chemical treatments so that it has more time to recover and become healthy.
Change the way you brush your hair
How to repair damaged hair: Making even minor adjustments to your everyday hair care routines and habits can have a significant impact when you’re trying to restore damage. Pay attention to how to brush your hair to make sure you aren’t doing any harm with each stroke. When your hair is wet, never brush it. Since wet hair is much more elastic and stretchy than dry hair, it is much simpler to break wet hair. Only brush your hair when it is dry if you have damaged hair to prevent severe breakage. If you absolutely must brush it damp, use a wide-toothed comb to prevent yanking and snapping strands.
Start taking vitamins for hair
Use a vitamin to promote the health of your hair, scalp, and nails, such as HAIR LA VIE Clinical Formula Hair Vitamins, which provide an extensive combination of nutrients to support healthy hair growth, strength, and protection. Or use any multivitamins for hair contain Biotin, Vitamin B12 or keratin.
Apply hair sunscreen
How to repair damaged hair: There is such a thing as hair sunscreen, and it is really crucial to safeguarding your strands. UV radiation can harm hair just like they do skin. Put on a hat or apply hair sunscreen if you’ll be spending time in the sun. It won’t make your hair oily, so don’t worry. For the best defense against rays and heat, purchase hair products with heat and UV protectants.
Learn how often you should wash your hair
It’s time to get to know dry shampoo. The only people who know how frequently your scalp gets greasy are you and your hairstylist. If at all possible, avoid washing every day. Some people prefer to wash every other day, while others only once a week. If you wash once a day, gradually reduce it to once a week. Washing your hair too frequently might strip the essential oils from your scalp before they have a chance to nourish the complete length of the hair shaft by moving down the hair shaft.
Lower the temperature of the tools you use on your hair
You are aware that if your hair has been colored, you should use curling irons, flat irons, and blow dryers sparingly. However, if you must use hot tools, kindly refrain from just turning the temperature all the way up. The majority of hot tools feature three or more heat settings. Consider these temperatures as different hair types: when heat styling, there are temperatures for fine, medium, and thick hair. Use the low or medium heat setting, and so on, if you have fine hair, especially if it has been colored. When using an iron or blow dryer, don’t forget to apply heat protectant, which can help avoid further damage. Remember, once hair damage has been done, it cannot be undone—unless you have a time machine. However, you can alter your routine and show your hair more affection. Make an appointment with your doctor or dermatologist if, after a few weeks, you are still not experiencing results. They can evaluate your symptoms and suggest you better to know how to repair damaged hair.